Multivitamins

Multivitamins

Multivitamin and Minerals: A multivitamin product is used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health. How to...

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Men’s Health

Men’s Health

Male Testosterone: What Is Testosterone and Why Does It Decline? Testosterone is a hormone. It’s what puts hair on a man’s chest. It’s the force behind his sex drive. During puberty, testosterone helps build a man’s...

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Colon Health

Colon Health

Colon Health: You probably don’t give your colon much thought until something goes awry, such as diarrhea, constipation or other troubles. But if you get to know your colon before it causes you grief, you’ll be taking steps towards better general...

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Cardio Health

Cardio Health

Heart and Cardio Health: Cardiovascular disease is the number one cause of death in the United States. Many risk factors are associated with cardiovascular disease; most can be managed, but some cannot. The aging process and hereditary...

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Aging Gracefully

Aging Gracefully

Aging gracefully with Anti-oxidants: Just like rust on a car, oxidation can cause damage to cells and may contribute to breakdown of the body’s immune system resulting in its inability to protect the human body from the unstable molecules known...

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Children’s Health

Children’s Health

If you are like most kids, you’ve probably heard at least one parent say, “Don’t forget your vitamin!” “Eat your salad – it’s packed with vitamins!” Vitamins and minerals are substances that are found in foods we eat. Your body needs to work...

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Fatigue

Fatigue

Definition – Nearly everyone is overtired or overworked from time to time. Such instances of temporary fatigue usually have an identifiable cause and a likely remedy. Unrelenting exhaustion, on the other hand, lasts longer, is more profound...

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Obesity

Obesity

What Causes Obesity? a. Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equals your energy OUT. Energy IN is the amount of energy or calories you get from food and...

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Stress Relief

Stress Relief

Definition: Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as...

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Brain-Memory Health

Brain-Memory Health

Alzheimer’s disease: This is a brain disorder that occurs in the later years of life. Individuals with Alzheimer’s disease develop progressive loss of memory and gradually lose the ability to function. The cause of this disorder is not known...

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