Brain-Memory Health

Brain-Memory Health

Alzheimer’s disease: This is a brain disorder that occurs in the later years of life. Individuals with Alzheimer’s disease develop progressive...

Stress Relief

Stress Relief

Definition: Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it’s an omnipresent...

Obesity

Obesity

What Causes Obesity? a. Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your...

Fatigue

Fatigue

Definition – Nearly everyone is overtired or overworked from time to time. Such instances of temporary fatigue usually have an identifiable...

Children’s Health

Children’s Health

If you are like most kids, you’ve probably heard at least one parent say, “Don’t forget your vitamin!” “Eat your salad – it’s packed with...

Aging Gracefully

Aging Gracefully

Aging gracefully with Anti-oxidants: Just like rust on a car, oxidation can cause damage to cells and may contribute to breakdown of the body’s...

Cardio Health

Cardio Health

Heart and Cardio Health: Cardiovascular disease is the number one cause of death in the United States. Many risk factors are associated with...

Colon Health

Colon Health

Colon Health: You probably don’t give your colon much thought until something goes awry, such as diarrhea, constipation or other troubles. But if...

Joint Care – Osteoarthritis

Joint Care – Osteoarthritis

Joint Health Care – Osteoarthritis Osteoarthritis is a common disease that develops when the linings of the joints fail to maintain normal...

Men’s Health

Men’s Health

Male Testosterone: What Is Testosterone and Why Does It Decline? Testosterone is a hormone. It’s what puts hair on a man’s chest...

Multivitamins

Multivitamins

Multivitamin and Minerals: A multivitamin product is used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or...